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Physiotherapy in Caloundra with Be Strong Physio

Be Strong Physio is a leading physiotherapy practice located close to the centre of Caloundra on the beautiful Sunshine Coast. At Be Strong Physio we provide a wide range of services that specialise in addressing the causes of your pain rather than focussing on quick fix pain relief. Our goal is to help Sunshine Coast locals optimise their health and fitness so they can lead healthier, active and more fulfilling lives.

Seek help from our experienced physiotherapist and Strength & Conditioning coach in Caloundra

Using a holistic approach to physiotherapy, our experienced Physiotherapist and Strength & Conditioning coach Geoff Ford helps his patients regain their confidence. Depending on your chronic pain or injury, Geoff will solve your problems by creating tailored treatment plans to help your pain, reach your fitness goals and reduce the risk of re-injury. At our Moffat Beach clinic, we are passionate about helping you defeat your pain and injury so you can return to the things you love to do.

Range Of Services Offered

  • Musculoskeletal Physiotherapy
    We are an expert team in diagnosing and treating a range of injuries and health conditions including tendonitis / tendinopathy, plantar fasciitis / fasciopathy, ligament sprains and ruptures, muscle strains and tears, painful joints, osteoarthritis, fractures, post-surgery rehabilitation, back pain, neck pain and much more. Geoff is also an expert in chronic and long-standing pain.
  • ACL Healing and Rehab
    At Be Strong Physio in Caloundra, we are the home to the Cross Bracing Protocol on the Sunshine Coast. We help people heal their ruptured ACLs and then provide high level strength and conditioning to aid you returning to sport with the goal of having you perform better than you did pre-injury. We also provide this expertise to people after their ACL reconstructive surgery at our onsite gym. Each person has a fully customised program which they can complete with our qualified physiotherapists and strength and conditioning coaches or in their own gym. We work hard to ensure you get back to what you love and reduce the chances of this injury ever happening again.
  • Back Pain
    Is back pain stopping you from living your best life? Back pain is the leading cause of disability around the world. At Be Strong Physio in Caloundra, we understand that having back pain sucks - it can be scary and incredibly frustrating. Back pain is often complex and multifactorial in nature and it is imperative to work with someone who can go through your own unique history, listen to your story, look at how you move, test your strength and flexibility and work out what the contributing factors are that have caused your pain and continue to make it last. We don’t guess with your health, we measure. We use highly accurate assessments based on the latest technology to assess you and help track the progress of your treatment. Each person is treated with a fully customised treatment plan that is devised with you on the initial visit. We use a variety of techniques and strategies to help you including hands-on assessments and treatments, individualised exercise programs and provide you with strategies that you can use at home to help to calm down your pain and get back to what you love.
  • Running Injuries
    We love to run so we know how frustrating it can be when you are told you should stop running! We won’t do that. Our promise to you is that we will do everything in our power to keep you running whilst we help you defeat your pain. At Be Strong Physio we use the latest technology to accurately assess your running technique, measure your strength, power and flexibility and then write you a customised program to address any of the limitations that we identify in the assessment. Common running injuries that we see regularly include knee pain, ITB pain, Achilles tendon pain, plantar fascia pain (plantar fasciitis), shin splints, hip pain and back pain. We also have expertise in helping people manage and return from bone stress reactions and fractures.
  • Sporting Injuries
    Sports injuries can occur due to a variety of reasons, including overuse, inappropriate programming, lack of preparation and injury risk reduction programs and accidents during games or practices. These injuries can affect different parts of the body such as muscles, tendons, ligaments, cartilage and bones, depending on the specific strain and demands placed on the body during sports activities. We don’t just provide short term pain relief, we help you fully rehabilitate your injury and ensure that we test and address any areas of your body that are deficient so that you can return to your sport and perform at a higher level and reduce the chances of subsequent injuries, an area that is traditionally done poorly by normal health physiotherapists. We also offer injury prevention strategies and education, to help athletes reduce chances of serious injuries such as our ACL injury prevention program. Whether it's a sprained ankle, knee pain, or a muscle strain, Be Strong Physio is committed to providing effective and comprehensive sports injury rehabilitation to help individuals get back to their game stronger and perform better than before they got injured. By creating customised injury, fitness, and sporting performance plans. These plans address your unique needs, goals, and limitations, while providing you with education, support, and the resources for you to achieve sustainable results.
  • Strength & Exercise Coaching & Programming
    We get it - looking after your health is hard! We make it easier by creating customised injury, fitness, and sporting performance programs for you to use at home or in the gym. Whether you are dealing with pain when you train or you are keen to get stronger, get fit or look better, we write individualised strength and conditioning programs that address your unique needs, goals, and limitations. Our Physiotherapist Geoff is also a Strength and Conditioning coach, meaning he doesn’t just prescribe crappy Theraband exercises that most physios give out. He is an expert in writing highly customised gym programs for individuals from all walks of life. Your gym program can be tailored to any gym or home set-up. Geoff is also a Strongfirst SFG 2 certified kettlebell coach as well as a yoga teacher so we are confident we can tailor the programs and coaching to your individual goals and preferences.
  • Personal Training
    Here at Be Strong Physio, we also provide boutique, one-on-one personal training at our gym in Moffat Beach near Caloundra for people from all walks of life - from highly trained athletes to people who have never stepped foot in a gym. We help people train in a safe, supportive and highly effective environment and tailor the personal training to suit your unique needs and goals. Our training with physiotherapist and strength coach Geoff is especially beneficial for those that might have or be recovering from pain and injuries.
  • Kettlebell Coaching in Caloundra
    Our head Physiotherapist at our Moffat Beach physio clinic, Geoff Ford is a kettlebell nerd. He has a passion for helping other people learn how to safely and effectively use kettlebells as well as learn the skills of strength. Geoff Ford was certified by Strongfirst as an SFG2 level kettlebell coach - the highest level that is taught anywhere in the world. This took years to train for and requires not only technical perfection but also meeting the standards of the snatch test and half bodyweight kettlebell overhead press. If you are keen to learn kettlebells and live on the Sunshine Coast then book in a session.
  • Pain Relief Management
    From sports injuries and chronic pain to back and knee pain, founder and head physiotherapist Geoff Ford utilises a holistic approach to each individual's needs. If you’ve got pain preventing you from doing the things that you love and bring you meaning, it can be incredibly frustrating and it can get you down. Geoff is an expert in helping people with chronic and more persistent pain get back to a more fulfilling and meaningful life. We strive to not keep telling you you can’t do things - in fact we will be in your corner supporting you to get back to things that you either believe or have been told you can’t do. Our physiotherapy practice near Caloundra is equipped with state-of-the-art facilities and our team continuously undergoes professional development to ensure you receive the highest quality care.

What to Expect in Your Consult

When you visit our Caloundra physiotherapy practice, you can expect a comprehensive consultation that focuses on understanding your pain and medical history. As a highly trained and internationally regarded professional in the field, our head Physiotherapist and Strength and Conditioning coach Geoff Ford will take a holistic approach to your treatment and always strives to not only provide pain relief, but work with you to address the factors that are leading to your pain and ensure you are confident with your health and fitness without having to rely on others to keep giving you treatments into the future. 

As primary care providers, you don't need a doctor’s referral to see a physiotherapist. We welcome anyone seeking to improve their well-being and move well. If you have private health insurance, we have a HICAPS terminal that allows for on-the-spot claiming from your health fund.

During your consultation, our physiotherapist Geoff will conduct a hands-on assessment to gain a comprehensive understanding of your pain and medical history. This will be followed by a physical examination to not only identify the injured tissues or areas that the pain is being experienced, but also identify what the contributing factors are that are leading to your experience of pain, rather than just addressing the symptoms.

 

Once the assessment is complete, physiotherapist Geoff will work with you to create a personalised plan to help you achieve your desired outcomes. This plan may include strategies to alleviate your pain and techniques to strengthen your body, reducing the likelihood of the pain returning in the future.

Who are the Physiotherapists?

Our physiotherapist Geoff Ford is a highly trained health professional who has earned a Masters of Physiotherapy at Curtin University in Perth. Our team of professionals consist of evidence-based healthcare practitioners who specialise in helping people improve their physical well-being. At our Sunshine Coast physiotherapy practice in Caloundra on the Sunshine Coast, we are passionate about helping individuals get back to doing the physical activities they love.

Our physiotherapist Geoff Ford understands that each person is unique, which is why he takes a person centered and individualised approach to care. We work closely with patients to create personalised treatment plans that are tailored to their specific needs and goals.

With his in-depth knowledge of anatomy, physiology, movement and strength and conditioning, Physiotherapist Geoff Ford will use a combination of hands-on techniques, therapeutic exercises, and other treatment options to alleviate your pain and improve your physical condition. He will also provide guidance on how to prevent future injuries and maintain a healthy lifestyle.

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